Hi everyone, hope you're having a wonderful summer! I have been traveling a lot with friends and family and am really enjoying my summer.  I wanted to share with everyone my GREAT results from doing the 3-Day Refresh. We got back from Team Beachbody Coach Summit  in Las Vegas, NV and was so ready to clean out the system. Yes I indulged a bit while I was there. Hard not to and then again there isn't anything wrong with a little slipping, it brings you back down to earth sometimes. My starting weight was 204.7 lbs and I felt bogged down. Well let me tell you, 3 days later my weight was 197 lbs!!! YEP 7.7 LBS LOST!! The thing I loved about this was the Vanilla Fresh Shakes and meals, they were all really good, I wasn't hungry at all. Here are a few pictures of the 3 dinners I had. 
These recipes all come with the Refresh plus more:)  I highly recommend this to everyone. You will have more energy and feel great after the 3 days!! It is a great kick start to a new program or a reminder on how to fuel your body properly. Below are more details about the Refresh. 
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Your Price: $140
You save $70 with this pack compared to buying each item separately. Offer expires July 31st 2014

Lose weight and kick-start healthier eating habits in just 3 days with the 3-Day Refresh. This program is designed to fast track your weight loss by detoxifying and cleansing your system while helping you break bad eating habits. In just 3 days you'll feel lighter and healthier, without starving.‡

  • Your first 30-day supply of Shakeology®—the superfood shake that helps give you more energy, reduce cravings and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody®Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!
Choose your monthly autoship* Shakeology option:



Okkk.. well that sounds something really easy to deal with but my question is that what is the guarantee of results and what will be the surety of no side effects..


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