All good things come in threes, but be warned: P90X3 is far from a trilogy. No, P90X3 is NOT the kid sister workout. It’s the workout that took notes from it’s siblings, then condensed, and accelerated to become the most dynamic and fastest workout yet.

The ultimate excuse buster
Time is the biggest excuse. P90X3 solves that. Every workout is 30 minutes and the clock starts the minute you push play. Before you can say “drop and give me 10,” it’s over and you are one workout closer to the six-pack of your dreams. 

Muscle acceleration explained
Many P90X fans were hooked on the science of muscle confusion – which introduced variety to the workouts and prevented plateauing. P90X3 takes a hint from that success and from studies showing the most dramatic body transformations happen within the first 30 minutes of exercise. Enter muscle acceleration, a Tony Horton-approved highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves. The gurus behind P90X3 combined exercises and added some twists to maximize your time and keep every muscle challenged for a full 30 minutes.

Say goodbye to boredom
Which brings us to the fun-factor. Host, world-renown fitness ledgend, Tony Horton does not disappoint. With his witty one-liners and can-do mantras, he’ll simultaneously have you laughing and fired-up to bust out that final rep. Along with the constant entertainment, P90X3 has the most workouts of any Beachbody program. With 16 workouts in the base kit, they switch it up before you have a chance to consider boredom. From cardio to strength to pilates to MMX, there is something for everyone. 

The ideal P90X3-er
It may seem lofty to proclaim, but P90X3 is indeed a workout for everyone.  Everyone searching for tighter abs and leaner muscles, that is. But fitness novices and experts need not be afraid by P90X3’s come-one-come-all invitation. You don’t have to have any previous P90X experience in order to get killer results. For the beginner, the variety of workouts in P90X3 is the perfect place to discover their fitness style. If the move can be modified there is a cast member showing you how. But don’t expect to be an expert on day one. (Yes, fitness veterans will still be challenged.) As Tony says, ”You don’t get off easy, you just get to finish faster!” 

It doesn’t stop there
And of course there are some bells and whistles too good to ignore. First off, the Coach exclusive: If P90X3 is purchased through a Coach any time from December 10th – 31st (including Challenge Packs), the customer receives an exclusive P90X3 baseball cap. What better way to spread the word about this revolutionary program?

And last but not least, we have the app: Yes, now for the first time the P90X app is available on Android and iOS (will be available 12/10 on Android) The app includes P90X guided workouts, tools to track your reps, weights and progress. Launching soon, is the P90X3 addition – which brings you workout specific tracking modules, scheduling options and the motivation you need to power through the 90 days. P90X3 scheduling and tracking will be available on the app for Android on 12/10 and is coming soon for iPhone. Check out the app and get ready to bring it!
  • The warm-up will be 2 minutes and then constant work for the remaining 28 minutes
  • There will be a separate warm-up disk called Cold Start if you need a longer warm-up
  • P90X3 is NOT a graduate program for P90X and P90X2.  Even beginners can start with P90X3
  • The nutrition plan goes back to nutrition basics of Power 90 and healthy eating
  • There are 16 workouts in the P90X3 Base System
  • The Deluxe package has 4 extra routines for a total of 20 workouts
  • P90X3 will include a new Pilates workout
  • P90X3 will include a new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds
  • P90X3 will include CVX – Cardiovascular Extreme - a Cardio workout with weights
  • P90X3 will include MMX - Mixed Martial Arts Extreme
  • P90X3 will include Agility X- All new agility programming
  • P90X3 will include Yoga
  • There will be at least 4 schedules in X3- classic, lean, doubles, and bulk
  • Equipment needed will include weights or bands and a pull-up bar
  • Every move in X3 has a Beginner Modified, In between move, and Challenging/Hard

We will be starting an exclusive P90X3 challenge group on January 6th 2014! Join the group.To sign up visit HERE or email wooggy@tds.net to get into the group.I am so excited to start this program!